At age 28 Brian woke up in the middle of the night to realize a couple of hours later he was having a heart attack.
After waking up in CCU he realized he needed to change his life and start taking care of himself.
Brian lost 120 pounds and is now a tri-athlete training for a full ironman event in 2010 and enjoying all the races and triathlons this summer.
He loves to help people realize that they need to take care of their bodies and that it starts with drinking and eating well.
No matter what your fitness level anything is possible!